“Almost all our suffering is the product of our thoughts. We spend nearly every moment of our lives lost in thought, and hostage to the character of those thoughts. You can break this spell, but it takes training just like it takes training to defend yourself against a physical assault.”

About The Author

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Brad Anthony is a Canadian ecologist and author who left his life behind to travel the world helping animals. He lives a simple, eco-savvy, mobile lifestyle, commonly found in a small village in Bali with a few of his closest monkey friends. Brad is the Founder of the Global Animal Welfare Development Society.

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